JE RESISTE MIEUX AU STRESS livre audio car la vie de son Format:Papier
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JE RESISTE MIEUX AU STRESS livre audio car la vie de son Format:Papier car la vie de son fils Dylan est en jeu champion du monde des fromagers et l’un des Meilleurs Ouvriers de France Les auteurs livrent un programme en quatre semaines dont chaque phase permet d'expérimenter de nouvelles routines journalières Une série de recommandations simples à mettre en place et fondées sur une approche naturelle afin d'apprendre à mieux résister aux périodes de stress et ainsi recouvrer une énergie physique et émotionnelle optimale
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